DBH Spotlight
Dr. Rhea Hill’s journey in behavioral health is driven by a deep passion for understanding and addressing the connection between trauma and...
Mind-Body Blog
RSS
The Impact of the Absent Father on African American Women
The absence of a father can have profound effects on any child, regardless of race or ethnicity. However, within the context of...
The Boundary Vortex: 8 Ways to Set Boundaries In Your Relationship
Boundaries are essential for maintaining strong and respectful relationships. They are personal rules that prioritize one's needs over those of their partner....
Trauma Triggers Autoimmunity
Hey Blissed Beings! Today, I wanted to shed light on an important topic that affects so many of us: trauma and it’s...
Romance on a Budget: How to Keep the Spark Alive without Breaking the Bank
Romance isn't expensive. Making your lover feel special takes time, thinking, and love. Romance may be cheap with these 10 ideas. Creatively...
The Whimpering Dog: Recognizing the Need for Change
Just spotted this analogy of a whimpering dog on a neighbor's porch and it got me thinking. Sometimes, we gotta embrace a...